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11 October 2019

7 Things To Do Before Noon

Disclaimer* this is on GOOD days. We all have those days that things go crazy and that’s ok too. 


Fuel-for me that is coffee with coconut oil in it, I typically practice intermittent fasting, breakfast counts too. 

Exercise/Move - I just set my step goal for the day and knock out a couple thousand steps first thing, usually while doing #5.

Reading-praying, meditation, self help, affirmations. Whatever you do, make it a priority early in your day.

Get ready for the day- if I put it off too long I just won’t bother. 

Tidy Up- Everything is easier if there isn’t chaos all over 

Prioritize- Make my to do list and prioritize. 

Hardest Thing- Or the thing I want to do the least. Get it over with and the rest of the day is better!

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